La gestión del servicio de entrenamiento personal ¿Cuáles son los motivos y objetivos de las mujeres que lo contratan? (The management of personal training, what are the reasons and objectives of the women who contract it?)
Resumen
El objetivo es determinar los motivos, objetivos principales y secundarios de las mujeres que solicitan el servicio de un entrenador personal, y comprobar la fiabilidad y generalizabilidad de la estructura de datos. Participaron 70 mujeres con edades comprendidas entre los 24 y los 68 años. Se utilizó un cuestionario ad hoc con preguntas abiertas. Al cabo de dos años se tomaron los datos del tiempo que las practicantes habían permanecido de forma continua vinculadas al programa de entrenamiento personal, y también el porcentaje de asistencia a las sesiones de entrenamiento programadas. Se realizo un análisis de asociación usando el Chi-cuadrado, el coeficiente de contingencia y la correlación de Spearman (p<0,001), un análisis de componentes de varianza (p<0,001) y un análisis de Generalizabilidad. Los resultados indican que el objetivo principal más demandado fue la pérdida de peso reduciendo el porcentaje graso corporal, el objetivo secundario fue mejorar el tono muscular, y la motivación fundamental fue lograr los resultados, no obstante, estas variables están asociadas a la edad de la usuaria (p<0,001). La estructura de datos obtenida con esta muestra presenta unos excelentes niveles de fiabilidad (e 2= 1,00) y generalizabilidad (Φ = 1,00). En conclusión, el conocimiento de los motivos y de objetivos perseguidos por las usuarias, podrían ser de utilidad para los responsables de centros deportivos a la hora de gestionar el servicio, con el fin de ofrecer un servicio de calidad, con el que poder optar a la satisfacción y fidelización de la usuaria.
AbstractThe aim is to determine the reasons, primary and secondary objectives of women who request the services of a personal trainer, and check the reliability and generalizability of the data structure. 70 women aged between 24 and 68 years participated. It was used an ad hoc questionnaire with open questions. After two years, it was taken the data of the time that the users had remained continuously linked to the personal training program, and also the percentage of attendance at scheduled training sessions. It was carried out an association analysis using the Chi-square, the contingency coefficient and the Spearman´s correlation (p <0,001), a variance component analysis (p <0,001) and a generalizability analysis. The results indicate that the most requested primary objective was the weight loss by reduction of the body fat percentage, the secondary objective was to improve muscle stiffness, and the primary reason was to get the results, however, these variables are associated with the user's age (p <0.001). The data structure obtained with this sample shows excellent levels of reliability (e 2= 1,00) and generalizability (Φ = 1,00). In conclusion, the knowledge of the reasons and objectives of the users could be useful for the manager of sports centers, when manage the service to provide a quality service, with which to achieve the satisfaction and loyalty of the user.
http://dx.doi.org/10.5232/ricyde2012.02904
-----------------------------------------------------------------------
Referencias/references
Coutts, A.J.; Murphy, A.J., & Dascombe, B.J. (2004). Effect of direct supervision of a strength coach on measures of muscular strength and power in young rugby league players. Journal of Strength & Conditioning Research, 18 (2), 316-323.
PMid:15142000
Edmuns, J.; Ntoumanis, N., & Duda, J. L. (2007). Adherence and well-being in overweight and obese patients referred to an exercise on prescription scheme: A self-determination theory perspective. Psychology of Sport and Exercise, 8, 722-740.
http://dx.doi.org/10.1016/j.psychsport.2006.07.006
Gimeno, F., & García-Mas, A. (2010). Motivation in the teaching of Physical Education according to the Achievement Goal Theory: methodological considerations. Quality & Quantity, 44, 583-593.
http://dx.doi.org/10.1007/s11135-008-9217-4
Hanlon, C.; Morris, T., & Nabbs, S. (2010). Establishing a successful physical activity program to recruit and retain women. Sport Management Review, 13, 269-282.
http://dx.doi.org/10.1016/j.smr.2009.10.003
Jeffery, R.W.; Wing, R.R.; Thorson, R.R., & Burton, L.R. (1998). Use of personal trainers and financial incentives to increase exercise in a behavioral weight-loss program. Journal of Consulting and Clinical Psychology, 66 (5), 777-783.
http://dx.doi.org/10.1037/0022-006X.66.5.777
PMid:9803696
Maloof, R.M.; Zabik, R.M., & Dawson, M.L. (2001). The effect of use of a personal trainer on improvement of health related fitness for adults. Medicine & Science in Sports & Exercise, 33 (5), S74.
http://dx.doi.org/10.1097/00005768-200105001-00424
Marcus, B.H.; Emmons, K.M.; Simkin-Silverman, L.R.; Linnan, L.A.; Taylor, E.R.; Bock, B.C.; Roberts, M.B.; Rossi, J.S., & Abrams, D.B. (1998). Evaluation of motivationally tailored vs. standard self-help physical activity interventions at the workplace. American Journal Health Promotion, 12(4), 246-253.
http://dx.doi.org/10.4278/0890-1171-12.4.246
PMid:10178617
Mazzetti, S.A.; Kraemer, W.J.; Volek, J.S.; Duncan, N.D.; Ratamess, N.A.; Gómez, A.L.; Newton, R.U.; Häkkinen, K., & Fleck, S.J. (2000). The influence of direct supervision of resistance training on strength performance. Medicine & Science in Sports & Exercise, 32 (6), 1175-1184.
http://dx.doi.org/10.1097/00005768-200006000-00023
Prichard, I., & Tiggemann, M. (2008). Relations among exercise type, self-objectification, and body image in the fitness centre environment: the role of reasons for exercise. Psychology of Sport & Exercise, 9, 855-866.
http://dx.doi.org/10.1016/j.psychsport.2007.10.005
Ratamess, N.A.; Faigenbaum, A.D.; Hoffman, J.R., & Kang J. (2008). Self- selected resistance training intensity in healthy women: the influence of a personal trainer. Journal of Strength & Conditioning Research, 22 (1), 103-111.
http://dx.doi.org/10.1519/JSC.0b013e31815f29cc
PMid:18296962
Ratamess, N.A.; Faigenbaum, A.D.; Traitz, R.; Caputo, G.; Mangine, G.; Haynes, A.; Snyder, J.; Hoffman, J.R., & Kang, J. (2006). The influence of a personal fitness trainer on self-selected training intensity in healthy women. Medicine & Science in Sports & Exercise, 38 (5), S291.
http://dx.doi.org/10.1249/00005768-200605001-01260
Ryan, R.M., & Deci, E.L. (2000). Intrinsic and extrinsic motivations. Classic definitions and new directions. Contemporary Educational Psychology, 25, 54-67.
http://dx.doi.org/10.1006/ceps.1999.1020
PMid:10620381
Walsh, G.; Henning-Thurau, T.; Wayne-Mitchell, V., & Wiedmann, K. (2001): Consumers’ decision-making style as a basis for market segmentation, Journal of Targeting, Measurement and Analysis for Marketing, 10, 117-131.
http://dx.doi.org/10.1057/palgrave.jt.5740039
Wilson, P.M.; Rodgers, W.M.; Blanchard, C.M., & Gessell, J. (2003). The relationship between psychological needs, self-determined motivation, exercise attitudes, and physical fitness. Journal of Applied Social Psychology, 3, 2373-2392.
http://dx.doi.org/10.1111/j.1559-1816.2003.tb01890.x
Wing, R.R.; Jeffery, R.W.; Pronk, N., & Hellerstedt, W.L. (1996). Effects of a personal trainer and financial incentives on exercise adherence in overweight women in a behavioral weight loss program. Obesity Research, 4 (5), 457-462.
PMid:8885210
Wise, J.B.; Posner, A.E., & Walker, G.L. (2004). Verbal messages strengthen bench press efficacy. Journal of Strength & Conditioning Research, 18 (1), 26-29.
PMid:14971987
------------------------------------------------------------------------
Palabras clave/key words
Texto completo/Full Text:
PDF------------------------ 0 -------------------------
RICYDE. Revista Internacional de Ciencias del Deporte
Publisher: Ramón Cantó Alcaraz
ISSN:1885-3137 - Periodicidad Trimestral / Quarterly